Adult Programs
We offer a variety of classes and programs from beginner to advanced.
Psst! Members enjoy discounted or free classes, including a free Top Rope Belay Certification!
1
Learn the Ropes (Top Rope Belay Certification)
Participants age 14 and over will learn how to top rope belay, tie the retraced figure 8 knot, perform a safety check and best communication practices. This 90-minute class is free for members! Non-member price is $50 which includes a pass + rentals for the day of class and two weeks of free climbing (rentals not included) to practice and take the belay proficiency test. Register here!
2
Learn to Climb
Participants will learn basics of climbing movement, footwork, balance, climbing styles on various angles of the wall, types of holds and how to use them. Member price $20. Non-Member price $30 which includes a day pass and rentals to be used the day of the class PLUS two weeks of free climbing (rentals not included). Register here!
3
ClimbFit
This class features circuit training to build strength and stamina focused on climbing movement that will also enhance day-to-day activities. Member price $0. Non-Member price $10.
Register ahead of time. Class requires a minimum of two participants. Attend every week or drop in as you're able. Register here!
4
Yoga
Want to enhance your rock-climbing performance? Add a weekly yoga practice to your routine! Yoga is a fantastic way to improve flexibility, balance, and core strength, all of which are essential for climbing. It helps to stretch tight muscles, create better body awareness, and promote mental focus—key aspects of scaling those tough routes. Whether you’re a beginner or a seasoned climber, integrating yoga can complement your climbing training and help prevent injuries. Sessions available Sunday at 9am and Wednesday at 6pm. Member price $0. Non-Member price $20, including day pass and rentals. Register here!
5
Learn to Lead (Advanced)
Participants will learn how to belay a lead climber, the added risks of lead climbing and belaying, how to be a dynamic belayer, how to clip the rope properly and efficiently, how to take a fall and how to effectively catch a fall.
Prerequisites:
-
Climbing experience of 6 months
-
Comfortable and confident climbing on 5.9s (Ginkgo)
-
Able to climb three 5.10s (Sassafras) in a 45-minute session without “taking”
​
Member Price: $100; Non-Member Price $125 which includes Day Passes and rentals. Complete the interest form here!
​
Note: this class includes two, three-hour sessions over a 2-week period